Archive for the ‘Cold’ tag
In the season where I now cough colds no comments
In the season where I now cough colds. Many of my friends who are sick. Symptoms that we experienced a very diverse, itchy throat, body sweating but felt uncomfortable, slimy cough, dizziness and frequent head slightly reduced appetite. After I observe from a variety of stories from my friends and my own experience that this cold cough epidemic is due to changes in weather and a weak immune system. Viruses and bacteria allowing intruders into our body. And I will give some tips for readers, how to prevent it:
- Try to rest, because your body needs to rest after the move. Do not move too much.
- Try to eat nutritious foods, because the body’s immune system will form itself. And of course it can resist disease. Even if you’re sick, try eating a lot, and if your appetite is reduced, try to fight it.
- Stay on the move as usual. Because with your “dormate” on yourself at home, your mind will be saturated and the body feels uncomfortable. And this will trigger stimuli for ill.
- Drink multivitamin, this is needed if you start working environment is not healthy. Remember all around us a lot of viruses and bacteria that are not healthy.
That’s some important tips you should do to maintain your body’s health.