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Want to know what foods are good for women? Consider the following expert explanation.

Women are often confused when choosing food that is suitable for the diet and maintain their health. Five types of food below, according to experts, it is appropriate to prevent common health problems experienced by women.

1. Tomatoes
Research scientists in Boston, United States, tomatoes are very healthy, especially for women. Lycopene in tomatoes can prevent breast cancer and cervical cancer (cervix), which became frightening. In addition, tomatoes can also prevent heart problems. It was also nice and not many calories – so it is suitable for the diet.

2. Salmon
Omega-3 content of the salmon gives many advantages for women. In addition to a high protein, salmon is also fat free, so women need not worry about her weight while eating the salmon. In women who is pregnant, oil content in salmon can meyehatkan fetus and to minimize disruption in the first trimester of pregnancy.

3. Cranberry Juice
A high content of vitamin C and antioxidants in cranberries can cure urinary tract infection that is often experienced by women. In addition antioxidants and vitamin C were also able to help fight the bacteria that enter the female sex during bowel movements in a less clean.

4. Yogurt
Yogurt is one of the women’s favorite snack. Why not, but it feels fresh, low calorie too. High protein and low fat yogurt can make a normal blood pressure and blood sugar level was too high. You can avoid the various diseases.

5. Walnuts
Walnuts contain Omega-3 and high in antioxidants. Eating 55 grams of walnuts per day will reduce the risk of diseases such as cancer or tumors. In addition, walnuts also have high protein so that women can avoid the diseases of bone loss that often occurs.

Jakarta (ANTARA) – Greater Jakarta Metropolitan Regional Police (Polda Metro Jaya) is investigating alleged cases of abuse against journalists group Ahmad Dhani station “Global Television” (Global TV), Noviandi Kurniawan.

“On Monday (28 / 2) evening, police received a report allegations of beatings allegedly committed group of Ahmad Dhani,” said the Head of Public Relations Jakarta Police, Commissioner of Police Baharudin Djafar here on Tuesday.

Baharudin said the reporter Ahmad Dhani and his group reported that blocking the activity of journalists by persecution, and destruction of the camera.

Police officer, explaining the incident began when the cover at home Noviandi singer Mulan Jameela around Pondok Indah, South Jakarta, on Tuesday (28 / 2).

Then Ahmad Dhani and his group tried to block journalists to cover at home Mulan Jameela.

Even Ahmad Dhani and five people suspected of workers, pulling clothes and property damage coverage Noviandi equipment.

Baharudin said Ahmad Dhani and his group can be snared Article 170 the Criminal Penal Code (Penal Code) about the beatings with the threat of imprisonment of 5 years six months in jail.

In addition, pengguwa band Dewa 19 “, it can be trapped in Article 351 of the two-year prison threat of persecution in conjunction with Article 335 of the Criminal Code of the act is not fun.

“In fact, Article 4 paragraph (3) of Press Law No. 40 of 1999 with the threat of imprisonment of 2 years and a fine of Rp500 million for blocking press workers,” said Baharudin.

Source: Yahoo